Herbal Remedies For GERD

Herbal remedies for GERD or Gastroesophageal reflux disease are gaining acceptance in light of the increasing problems and side effects that many patients encounter when treating the symptoms of GERD with conventional or doctor prescribed medications.

Health professionals estimate that a whopping 7% of Americans have heartburn every single day and 14% suffer it at least twice. And over 60,000 Americans suffer from some sort of digestive disease. Although many think GERD is simply heartburn and that taking a Tums will cure it, if you're having GERD more than twice a week, this could lead to inflammation of the esophagus which in turn could possibly lead to cancer.

That burning sensation or heartburn occurs when the lower esophageal sphincter which is responsible for preventing acidic stomach contents from leaving the stomach and reaching the esophagus fails to work properly.

A widely used herbal remedy for acid reflux is German Chamomile. It relieves irritation in the stomach and esophagus, promotes good digestion and reduces stomach acid slightly. Other effective herbal remedies for GERD are Meadowsweet and Slippery Elm.

Ginger is also widely used for GERD or acid reflux. In general, ginger is good for the whole of the digestion track. In addition to having anti-inflammatory and anti-nausea properties, it speeds up digestion and helps the stomach maintain a healthy lining.

Many patients who suffer from this report that a teaspoon of raw honey is also beneficial. It's also important to chew food properly and thoroughly to make it easier to quickly digest food.

Remember digestion actually begins in the mouth as saliva begins breaking down the food while you're chewing it. Drinking plenty of water after meals is good to for keeping the esophagus clean.

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